{"id":287,"date":"2022-01-21T15:24:03","date_gmt":"2022-01-21T15:24:03","guid":{"rendered":"https:\/\/ruggedroot.us\/?p=287"},"modified":"2022-01-21T15:24:10","modified_gmt":"2022-01-21T15:24:10","slug":"keto-crackers-low-carb-snacks","status":"publish","type":"post","link":"https:\/\/ruggedroot.us\/?p=287","title":{"rendered":"Copycat &#8220;Wheat Thin&#8221; Keto Crackers"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-285\" class=\"wprm-recipe-container\" data-recipe-id=\"285\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"400\" height=\"300\" src=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_104318-595x446-1.jpg?fit=400%2C300&amp;ssl=1\" class=\"attachment-999999x300 size-999999x300\" alt=\"Keto &quot;Wheat Thin&quot; Crackers\" srcset=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_104318-595x446-1.jpg?w=595&amp;ssl=1 595w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_104318-595x446-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_104318-595x446-1.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Copycat &#8220;Wheat Thin&#8221; Keto Crackers<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ruggedroot.us\/?wprm_print=copycat-wheat-thin-keto-crackers\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"285\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fruggedroot.us%2F%3Fp%3D287&amp;media=https%3A%2F%2Fi0.wp.com%2Fruggedroot.us%2Fwp-content%2Fuploads%2F2022%2F01%2FIMG_20170906_104318-595x446-1.jpg%3Ffit%3D595%252C446%26ssl%3D1&amp;description=Copycat+%22Wheat+Thin%22+Keto+Crackers&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"285\" data-url=\"https:\/\/ruggedroot.us\/?p=287\" data-media=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_104318-595x446-1.jpg?fit=595%2C446&amp;ssl=1\" data-description=\"Copycat &quot;Wheat Thin&quot; Keto Crackers\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    \n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Appetizer, Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-285-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-285-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-285-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-285-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-285-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"285\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Almond Flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sugar Substitute <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">I use Lakanto Monkfruit Sweetener<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic Powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion Powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Egg Whites<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-285-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-285-instructions-container wprm-block-text-normal\" data-recipe=\"285\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-285-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Mix the dried ingredients. Break up any clumps in the almond flour.<\/span><\/div><\/li><li id=\"wprm-recipe-285-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Mix in the egg white. <\/span><\/div><\/li><li id=\"wprm-recipe-285-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Between 2 pieces of parchment paper, roll out the dough. I like my crackers super thin, but the thickness is really up to you. <\/span><\/div><\/li><li id=\"wprm-recipe-285-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Remove top sheet of parchment and cut the dough into crackers with a pizza cutter.<\/span><\/div><\/li><li id=\"wprm-recipe-285-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Place in a 325 degree oven. Bake for 10 minutes. <\/span><\/div><\/li><li id=\"wprm-recipe-285-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Take the baking sheet out of the oven and GENTLY flip and separate the crackers. They will be hot so be careful. Place back in the oven for 5 mins.<\/span><\/div><\/li><li id=\"wprm-recipe-285-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">The exact time that it takes to bake these crackers depends on the thickness. Be sure to keep and eye on them. When they are slightly golden and crisp, remove from the oven and allow to cool.<\/span><\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-285-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong><span class=\"wpurp-recipe-instruction-text\">NOTE- If the crackers get soggy, you can place them back into an over or a toaster oven to crisp them back up!<\/span><\/strong><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">These Keto Crackers are AMAZING! (If I don&#8217;t say so myself&#8230;LoL) They taste just like Wheat Thins. You really wouldn&#8217;t even realize they were Keto\/Low Carb! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to make Keto Crackers<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_092730-595x793-1.jpg?resize=497%2C663&#038;ssl=1\" alt=\"Dry Ingredients\" class=\"wp-image-283\" width=\"497\" height=\"663\" srcset=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_092730-595x793-1.jpg?w=595&amp;ssl=1 595w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_092730-595x793-1.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><figcaption>Cracker Dry Ingredients<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">First we start buy mixing together the Almond Flour, Sugar Substitute (I prefer <a href=\"https:\/\/amzn.to\/3qFhYeT\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Lakanto Monkfruit Classic<\/strong><\/a>) Salt, Garlic Powder and Onion Powder. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, mix in the egg whites.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_093606-595x446-1.jpg?resize=509%2C382&#038;ssl=1\" alt=\"Rolled Keto &quot;Wheat Thin&quot; Crackers\" class=\"wp-image-281\" width=\"509\" height=\"382\" srcset=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_093606-595x446-1.jpg?w=595&amp;ssl=1 595w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_093606-595x446-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_093606-595x446-1.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Next you will roll the dough between 2 sheets of<strong> <a href=\"https:\/\/amzn.to\/3Aj8SYj\" target=\"_blank\" rel=\"noreferrer noopener\">parchment paper<\/a><\/strong><a href=\"https:\/\/amzn.to\/3Aj8SYj\" target=\"_blank\" rel=\"noreferrer noopener\">. <\/a>Make sure it is parchment and not wax paper. As for thickness, I like to make my crackers pretty thin, but the thickness is totally up to you. The time for baking is an estimated time because of this very reason. As Chef John would say &#8220;That&#8217;s Just You Cooking!&#8221; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remove the top sheet of parchment paper, place on a baking sheet and bake at 325 degrees. <\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_095848-595x446-1.jpg?resize=540%2C405&#038;ssl=1\" alt=\"Baked Keto &quot;Wheat Thin&quot; Crackers\" class=\"wp-image-280\" width=\"540\" height=\"405\" srcset=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_095848-595x446-1.jpg?w=595&amp;ssl=1 595w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_095848-595x446-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_095848-595x446-1.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><figcaption>Keto Crackers<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Take the baking sheet out of the oven and GENTLY flip and separate the crackers. They will be hot so be careful. Place back in the oven for 5 mins.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_101307-595x446-1.jpg?resize=544%2C408&#038;ssl=1\" alt=\"Keto &quot;Wheat Thin&quot; Crackers\" class=\"wp-image-279\" width=\"544\" height=\"408\" srcset=\"https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_101307-595x446-1.jpg?w=595&amp;ssl=1 595w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_101307-595x446-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ruggedroot.us\/wp-content\/uploads\/2022\/01\/IMG_20170906_101307-595x446-1.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><figcaption>Keto &#8220;Wheat Thin&#8221; Crackers<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The exact time that it takes to bake these crackers depends on the thickness. Be sure to keep and eye on them. When they are slightly golden and crisp, remove from the oven and allow to cool.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I LOVE to top my crackers with some yummy <a href=\"https:\/\/ruggedroot.us\/?p=157\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Lambs Quarter Artichoke Dip<\/strong><\/a>! What do you like to top your crackers with?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Keto Crackers are AMAZING! (If I don&#8217;t say so myself&#8230;LoL) They taste just like Wheat Thins. You really wouldn&#8217;t even realize they were Keto\/Low Carb! How to make Keto Crackers First we start buy mixing together the Almond Flour, Sugar Substitute (I prefer Lakanto Monkfruit Classic) Salt, Garlic Powder and Onion Powder. Then, mix [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[160,3],"tags":[56,157],"class_list":["post-287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto","category-recipes","tag-appetizer","tag-keto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Copycat &quot;Wheat Thin&quot; Keto Crackers - Rugged Root<\/title>\n<meta name=\"description\" content=\"Finally Keto Crackers that won&#039;t disappoint! 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